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©ptsdinfo.net 2006
| Anxiety Management - Alcohol |
| In spite of an initial feeling of relief, alcohol actually aggravates anxiety and can trigger panic attacks. The physiological effect has to do with alcohol depressing the central nervous system. If you're not hooked, then it might be better not to drink. If you are hooked, can ready for that yet, then you might try to reduce the alcohol intake. Perhaps you could substitute an activity for an hour or so. |
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| Alcoholics Anonymous is on line at http://www.aaonline.net/ AA topic meetings for Alcoholics on the WWW. It has 38 Online Alcoholics Anonymous meetings per week and plans to add more. Approximately 55 to 85 people flow through the room during any one meeting. Average attendance per meeting is 62. All recovering alcoholics, or anyone with a desire to stop drinking with a Flash 7 (or above) Enabled Browser can attend the Meetings." |
| This site is not for profit. I pay the expenses myself. Any contribution would be most gratefully appreciated. |
