| EYE MOVEMENT DESENSITIZATION AND REPROCESSING |
| It's really important to get a practitioner who's properly trained. If you want, you can get a list of trained practitioners in your area. Click here: EMDR Practitioner, scroll to bottom, then type your Zip or Postal Code in the box. A list will come up. Or if you prefer, you can get a list by email at referrals@emdr.com |
To my amazement, EMDR works! On me, anyway. When I first read about it, I laughed out loud. Ever bogus. Wrong! It worked. Where I live, there's a psychiatrist who heads up an EMDR program at the hospital. I get EMDR from a psychologist (PhD) within that program. My own trauma is old and stuck, so I go once a month. Other people may go a few times and no more. It depends on the individual. |
| PTSD info |
| The best source of info on EMDR is THE EMDR INSTITUTE |
| Have a look here. (I don't know this therapist but this shows a good idea of my own EMDR sessions.) |